Women and Health: What determines Woman’s Health?

Woman is a pivot and central force of the family. When given importance and freedom with respect to planning and excecution…she efficiently controls all the activities of the home. We often see that

everybody in the family starting from a baby to grandpa’s and granny’s depend on a woman. Immaterial of whether she is a house wife or a working woman…she likes to take the responsibilities at home to the fullest extent and see that they are accomplished at time. She does all these to see everyone happy and doesnt even complain about the amount of hardships she has taken all through the day to earn a few smiles. Woman is one who makes a house into a home. If she is well…all is well. If she takes a break even for half a day due to her health problems or otherwise…everything will be disturbed.

Woman’s well being starts at home. Her physical and mental health depends on how much she is being preferred or given importance.

The factors determining and governing the well being of a woman include one or more of the below mentioned factors:

• The importance and priority shown to her by her parents and relatives even from her childhood.
• The equality and rights in respect to everything given to her along with and as equal as the male children i.e her brothers.
• The quality of education given to her…taking her choices into consideration.
• Socio-economic conditions in which she is brought up.
• Motivational or self induced involvement and participation in various activities.
• The co-operation, support and backup she gets from her friends and teachers in her study days and from her collegues and superiors at work.
• Getting equal liberty of chosing her life partner.
• Happiness in marital life with husband and in laws.
• Loving husband, caring children and a satisfactory sexual life post marriage.
• Food and nutrition she has been taking.
• Regular and comfortable monthly periods.
• Liberty of expression.

A woman should not be allowed to feel inferior to men and she should be taught about her abilities right from home. She is capable of accomplishing any assignment given to her and the only thing she requires is a total trust and pure love.

Take care of woman at your home and give value to the words…”HOME SWEET HOME”….which only she can make. Help her to be physically and mentally healthy and fit…not because she needs it…but more because we need her.

Woman friends….you too realise that you are the one who value the most…and do not under estimate yourself… You are a power house!!!

Keep yourself fit my woman friends…then only you can keep your family healthy and fit….

Do you agree???………..Share your views with me…………..

 

Blog by…………………Dr ManasaRaghu

You are free to contact me at:  +91-9480071322

Write to me at: drmanasaraghu@gmail.com

 

“Sarve Janaaha Sukhino Bhavantu……….Sarve Santu Niramaya”

“May Everybody Live Happily……….May Eerybody Live Disease Free and Healthy”