Ayurvedic Home Remedies: Beat joint pains and arthritis from your kitchen…

As a house wife and owner of your kitchen you would definitely be proud to be your family doctor too.You have many tools in your kitchen in the form of vegetables, spices, milk products etc which you can use effectively to beat many a health problems..more over cost effectively. If the food which you serve is also a medicine…then it is a bonus for your family and family health. At the end of the day nothing could be as satisfactory as giving a tasty and also a healthy food to your family.

Here is a simple recipe which every house wife can effectively use to beat arthritis, joint pains, back pains….and also to prevent them.

Ingredients:

• 3 to 4 medium sized brinjals and
• 150 to 200 ml of castor oil (meant for oral consumption)- also available in the Ayurvedic medical stores as Gandharvahastadi or Eranda tailam.
• Pepper powder
• Cumin seed powder
• Salt

Method of preparation:

Steam boil the brinjals in the castor oil…on a mild flame of fire… until they are baked properly to obtain a soft texture and a golden brown appearance. Serve the brinjal recipe hot after adding a pinch of pepper powder, cumin seed powder and salt for taste.

Benefits:

• Relieves joint pains, arthritis(especially a diagonosed case of rheumatoid arthritis), back pains of chronic nature, swelling and stiffness of joints, constipation, indigestion etc
• Can be used once in a week to avoid or prevent joint problems…especially in those prone to get and also with a family history.
• Cost reliable and doesnt cost you anything.
• Patient compliance: since it is given in the form of food
• 2 in 1 effect: Apart from being a tasty food it also acts as a preventive and curative medicine.

I use this to keep the joints and back of my family members healthy…and free from pains……

Come on friends….You too try this at home and you will be happy that your deal is no raw…………

Dont forget to tell me the results…..and dont forget to pass on this information to your friends…who really care for their family……..

Blog by…………………Dr ManasaRaghu

You are free to contact me at: +91-9480071322

Write to me at: drmanasaraghu@gmail.com

 

“Sarve Janaaha Sukhino Bhavantu……….Sarve Santu Niramaya”

“May Everybody Live Happily……….May Eerybody Live Disease Free and Healthy”