Ayurvedic Home Remedies: Beat joint pains and arthritis from your kitchen…
December 11, 2009

As a house wife and owner of your kitchen you would definitely be proud to be your family doctor too.You have many tools in your kitchen in the form of vegetables, spices, milk products etc which you can use effectively to beat many a health problems..more over cost effectively. If the food which you serve is also a medicine…then it is a bonus for your family and family health. At the end of the day nothing could be as satisfactory as giving a tasty and also a healthy food to your family. (more…)

“BUTTERMILK v/s CURDS…battle of choices!!!”
December 10, 2009

Buttermilk and Curds are the milk products and are the important inclusions of our diet especially in India.Some tell that the buttermilk is good for health and some others tell that curds are better. Even when it comes to the topic so as to which is harmful…the opinions change. This battle of choices between the preferences of buttermilk and curds is not an issue of current day…but has been on table since ancient past. This may be backed up with beliefs, myths, practices of individuals and families, preferences, medical advices…and many more things. (more…)

Make Buttermilk…Take Buttermilk
December 8, 2009

Amidst myths, concepts,false or true beliefs and varied tastes…the BUTTERMILK…has been an integral part of our diet even from ancient past.  Atleast in Indian diet it is more than a table inclusion…can tell that its a part of our culture and tradition too. Cow & the milk products have always been holistic. We know that Buttermilk is good for health and contributes towards well being if included in the diet regularly. (more…)